Ingredients: LENTILS, PRECOOKED PARBOILED LONG GRAIN BROWN RICE, POTATOES, CARROTS, PEAS, SAUCE (SALT, GARLIC, TURMERIC, CORIANDER SEED, CUMIN SEED, GINGER, NUTMEG, PEPPER, CAYENNE PEPPER, PARSLEY, BAY LEAVES, CINNAMON, CLOVES, DILL WEED, FENNEL SEED).
Directions: Remove and discard enclosed oxygen absorber before beginning food preparation. Add 2-3/4 cups (660ml) of boiling water. Stir well. Seal and let sit for 15-20 minutes. Stir and serve. Rehydration time doubles every 5,000 feet of elevation gain. Our directions are set for 5,000 feet.