Ingredients: WHOLE GRAIN SPELT FLOUR, BUTTERMILK, WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC QUINOA, HULLED HEMP SEEDS, ORGANIC BAKING POWDER, ORGANIC CORN STARCH, SODIUM BICARBONATE, SEA SALT, EGG WHITES, EGG YOLKS
Allergens: CONTAINS: MILK, EGGS, WHEAT, AND GLUTEN
Directions: Remove and discard enclosed oxygen absorber before beginning food preparation. Pour 3/4(180mL) cup of cold water into pouch and shake vigorously. Pre-heat skillet or griddle to medium-high & lightly coat with oil or butter. Pour batter onto hot griddle in desired size. When lightly brown, flip to cook the other side.